About Us

Check out our FACEBOOK PAGE

The Tallahassee Serinas is a synchronized swimming club in Tallahassee, Florida. The Serinas compete in three different skill levels as early as age 5: Novice, Intermediate, and Junior Olympics. The competitive season runs from January to June, with conditioning practice year-round.

Our Coaches:

Head Coach Anna Foster Jowers
Coaches: JO Andrea Gutierriez,
Intermediate: Ana Retamozo and Mia Stout
Novice: Julieta Suarez


  • Novice: Competitive or Recreational
  • Intermediate
  • Junior Olympic
  • Masters (Coming Soon)

Practice Times:

  • Novice – T/Th 5-6 pm
  • Intermediate – M/T/Th 5-6:30pm
  • JO – M/T/W/F 5-6:30

Practice Information:

What to Bring to the Pool

  • one-piece bathing suit
  • swim cap
  • goggles
  • nose clip
  • towel
  • flip flops
  • sun screen
  • water bottle
  • yoga mat for stretching
  • a good attitude

Practice Schedule

  • We practice at Trousdell Aquatics Center,
  • Novice – Tuesdays and Thursdays 5:30-6:30
  • Intermediate – Mondays, Wednesdays, and Thursdays 5:00-6:30
  • Junior Olympic – Mondays, Tuesdays, Wednesdays, and Fridays 5:00-6:30

Meet Schedule

2023-2024 Meet Schedule (LINK to PDF document)


  • Shoe drive now- Nov15th https://funds2orgs.com/
  • Lucky Goat Fundraiser Now- Oct 18th
  • Swim-a-thon – more info coming soon!
  • Link possible to donate??